What is really Mediterranean Cuisine ?

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Roasted tomato

Mediterranean cuisine is becoming a very popular food trend all over the world. 

From the sun-soaked landscapes to its vibrant ingredients, let’s dive into what makes Mediterranean cuisine so irresistible.

1. Freshness at Its Finest:

Mediterranean cuisine is all about embracing fresh, seasonal ingredients. Think plump tomatoes bursting with flavor, fragrant herbs picked straight from the garden, and succulent seafood pulled from the crystal-clear waters. The Mediterranean climate blesses this region with an abundance of nature’s finest offerings, resulting in dishes that celebrate the pure essence of each ingredient. In Tangier, we are lucky to benefit from these products, plus other produce from the mountainous regions of the North of Morocco.

2. A Symphony of Flavors:

Prepare your palate for a symphony of flavors! Mediterranean cuisine balances the richness of olive oil with the brightness of citrus fruits, the earthiness of spices like oregano and thyme, and the subtle tanginess of yogurt and feta cheese. It’s a harmonious dance of tastes, ensuring each bite is a delightful experience that lingers on your tongue.

3. Simple and Satisfying:

Mediterranean cuisine thrives on simplicity. From uncomplicated recipes to minimalistic preparations, the focus is on letting the flavors shine through. Grilled vegetables drizzled with olive oil, tender kebabs seasoned with aromatic spices, and freshly baked bread dipped in flavorful dips—these uncomplicated yet satisfying dishes capture the essence of Mediterranean dining. Keep it simple.

4. A Healthful Way of Life:

Beyond its mouthwatering flavors, the Mediterranean diet is renowned for its health benefits. Loaded with nutrient-rich fruits and vegetables, lean proteins, whole grains, and good fats from olive oil and nuts, this way of eating promotes overall well-being. It’s no wonder that the Mediterranean lifestyle is associated with longevity and reduced risk of chronic diseases.

5. Sharing and Celebration:

Mediterranean cuisine is not just about the food; it’s about the experience of sharing a meal with loved ones. Mediterranean culture values the act of gathering around the table, savoring each bite, and enjoying the company of family and friends. It’s a celebration of life, love, and the simple joys that food brings.

Whether you’re craving a vibrant Greek salad, a fragrant Moroccan tagine, a comforting Italian pasta dish, or a mix of all these, Mediterranean cuisine in the end is all about gathering your loved ones, exploring vibrant ingredients, and eating food that is good for your body and your soul. 

At Alma Kitchen & Coffee, we like to mix different influences from Mediterranean countries, and add flavours from further away to create an even more diverse experience. Check out our current menu for our creations.